1633 Fillmore Street, Suite 105, Denver, CO 80206 US

(303) 399-8006

(303) 399-8006

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    • Home
    • Treatments
      • Types of Treatments
      • PUSH Therapy
      • Your First Appointment
    • RATES
    • Help Yourself Heal
    • Reviews
      • Testimonials
      • Leave a Review
    • Contact
  • Home
  • Treatments
    • Types of Treatments
    • PUSH Therapy
    • Your First Appointment
  • RATES
  • Help Yourself Heal
  • Reviews
    • Testimonials
    • Leave a Review
  • Contact
Bodywork Etc.

Specialized Muscle Therapy

Specialized Muscle TherapySpecialized Muscle Therapy

Tension-Relieving Ideas for When You're Between Appointments

Take a Free Tai Chi Class

Join Tai Chi Denver for free 1 hour Beginner Tai Chi + Qi Gong classes held conveniently over Zoom on Wednesdays and Fridays.

Do a Guided Meditation

Use an app like Headspace for guided meditations, including videos and audio to address in-the-moment stressors.

Set Reminders to Hydrate

Listen to our Naturescape YouTube Playlist

Track your water intake on your smart phone and even get reminders to drink more throughout the day (at whatever times you schedule).

Listen to our Naturescape YouTube Playlist

Listen to our Naturescape YouTube Playlist

An hours long playlist featuring sooth naturescapes to help you ease chronic tension in the body. Some of our favorites are linked below!

Walk an Outdoor Labyrinth

Ask Alexa to Play Calming Sounds During the Day

Walking labyrinths is an age-old practice for active meditation. They can be obvious or hidden in plain sight, so use the Labyrinth Locator website that we linked here.

Ask Alexa to Play Calming Sounds During the Day

Ask Alexa to Play Calming Sounds During the Day

Playing soothing sounds in your waking hours can help de-escalate stress, even when you don't actively register that you're hearing anything.

Some of Our Favorite Naturescapes

Sounds of the Forest

This single-shot video features only natural sounds and is perfect for help tune out the world around you -- no matter where you are.

Panoramic Slideshow with Nature Sounds and Light Music

This series of panoramic nature footage helps keep the attention of a busy mind.

The Sound of Rain by a Campfire

This single-shot video features the sound of rain hitting your tent and a cozy campfire outside.


Copyright © 2025 BODYWORK etc - All Rights Reserved. The health information provided on this site is for general informational and educational purposes only and is not a substitute for professional medical advice. Before taking any actions based upon such information, we encourage you to consult your medical care providers. The use or reliance of any information contained on this site is solely at your own risk.

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