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What to Know Before Your First Appointment
Wear loose, comfortable clothing
All treatments are performed with clothes on. We recommend wearing normal athletic clothing. Refrain from wearing jeans, skirts, and delicate fabrics. We keep scrubs as a back up in case you may need to change.
Stay hydrated - before and after
Our treatments work deeply into your muscular tissues, which will respond better if you are well-hydrated before your appointment. After your appointment, you will want to hydrate more than normal and limit your alcohol consumption.
Your second appointment includes an additional 30 minute intake and costs $155
Our practice is different than many and we understand that a first session, priced at our standard hourly rate, can be helpful to see how BODYWORK etc treatment works for you.
The following appointment is when we build a personalized treatment plan over the course of 30 additional minutes. This time allows us to understand the reason for your treatment, including the areas of pain you'd like to address -- and it can make a huge difference in the progress we're able to make on your body.
If you can, arrive 10 minutes early
To respect our clients' time, please arrive on time or slightly early to ensure we have enough time for your full session.